I help thoughtful, high-achieving solopreneurs break free from the productivity trap. Instead of pushing harder or following rigid systems, we work with your natural rhythms, values, and subconscious patterns so progress feels sustainable — not exhausting.
This isn’t about doing more.
It’s about doing what matters, at the right time, for the right reasons.
A sustainable approach to productivity that flows with your goals, energy, and timing — without burnout or hustle.
(And I will dance to that...)
But the What and the How are actually rarely the real problem.
The real issue is usually:
- Why certain goals feel heavy, resisted, or draining in the first place
- When you’re pushing against your energy instead of working with it
My approach blends practical structure with intuitive timing and belief work at the subconscious level. We look at the patterns beneath burnout, procrastination, perfectionism, and overcommitment — and address them at the root, not with more hacks, willpower, or discipline.
Using ancient tools like nature's cycles, along with scientific-breakthrough tools like Belief Coding, I help you design a way of working that adapts to real life. One that supports growth, clarity, and momentum — without sacrificing your wellbeing.
If something feels... off, perhaps it's a signal that it's time to reclaim our humanity by operating as though we're part of nature. Because we are.
I recently had a Belief Coding Session with Sarah. She was so open, genuine and put me at ease quickly.
Sarah is an empathetic person who has a warm aura and was able to give me space through the whole process where I felt safe, heard and seen.
In doing this, I felt a shift straight away as I was able to work on the beliefs and discomforts that were arising at that time.
Sarah has been so helpful and able to share so much amazing information both in the session and at check-in points after. She has weaved together her knowledge from her work with lunar and seasonal cycles into Belief Coding sessions which I found totally magical and unique.
Her energy is amazing, calming, welcoming and she has been a joy to have been facilitated by. I cannot praise her highly enough!
Thank you so much Sarah for your time, energy and effort. You are an incredible facilitator and person all around. -Hannah Goldie, Cognitive Behaviour Therapist
"I felt safe, heard
and seen."
"Wow! I can't thank you enough for the Healing the Shadow aspects during the Scorpio New Moon—it was exactly what I needed. I was in a state and could not sleep Friday night. Nothing that normally helps ground me worked.
So I remembered your moon email at 1.30am (!) and saw the Healing the Shadow Aspects reflection and got to a deeper answer regarding my old patterns and triggers. It will be amazing to really let this go and move forward." -Sadie H
"It was exactly what I needed."
that I felt able to open up and explain fully. Sarah listened, made connections I hadn’t seen, and made me feel understood, and accepted. We had a powerful session because of all this, during which she supported and held me perfectly. By the end of the session I had such a shift, I genuinely couldn’t understand why I had made such a fuss about my discomfort in the first place, and was more than ready to move forward! Honestly Sarah, I cannot thank you enough. xxx." -Holly Marion
"Right from the beginning, she was so kind and supportive,
Testimonials
The Holistic Productivity Pathway less of a step-by-step roadmap with a finish line, and more of a set of cornerstones we return to again and again — refining, adjusting, and deepening as your life and goals evolve.
Rather than forcing linear progress, this web meets you where you're at, and supports continual growth through cycles.
The pathway brings together:
A not-a-roadmap toward sustainable, holistic productivity
Awareness and Intuitive Timing
Learning when to plan, initiate, rest, and reflect by working with your energy and natural rhythms rather than fighting them or feeling guilty or inadequate.
Energy Stabilization & Burnout Prevention
Addressing overload at the nervous-system and belief level, not just through surface-level time management, is what restores resilience and creates sustainability.
Belief Coding & Subconscious Repatterning of Perceived Limitations
Gently clearing the invisible patterns that keep pulling you back into the same cycles you've outgrown, and are now getting in between you and your dreams.
Sustainable Habits & Integration
Using structures that help keep you on track with regular check-points, yet are flexible enough to adapt to human ebbs, flows, setbacks, and acceleration.
These aren't areas we “graduate” from; we cycle through them — each time with more awareness, nobility, and grace.
What other productivity model do you know of that prioritizes connection with nature and pursuing joy?!
Your 25 annual checkpoints for when to GO and when to SLOW. Monthly LIVE Intention Setting Guided Practices that follow Moon Cycles. Practices for release and integration. Access to workshops.
Membership
Deep, 1-on-1 facilitations with me to gently replace subconscious blocks with supportive thought, emotional, and behavior patterns
- Your One Word for this Year, & How To Electrify It
- 13 New Moons: Your Year of Cosmically Guided Growth
- 5 Days and 5 Ways to Stay in a State of Peace and Love
- Restore Your Energetic Balance: The Yin and Yang of You
Workshops
Offerings
Belief CodingⓇ
Join our community of mindful movers and change-makers. Receive bi-weekly insights on aligning with your personal seasons, tips for regaining energy, and exclusive invites to workshops and events—all designed to help you carve out space for what you love.
Let’s Keep the Energy Flowing
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